HOW IT WORKS
ABOUT DO LIFE FIT IN-HOME TRAINING
Welcome! We're so glad you found us. Here's the scoop on how we can help YOU.
Do Life FIT is an in-home personal training company and an online personal coaching company.
In-home training is the best and most efficient way to get your workout in - bar none. I can build you a plan, come to your door with everything you need to put you through a highly effective, fun, and - most importantly - safe workout, in the comfort of your home, office, condo gym, or even local park.
Do Life FIT - I was very fortunate to have been raised with a fit lifestyle at a very young age. Starting karate at the age of two and becoming the youngest black belt in my style in Canada. Today I hold a second degree black belt.
Throughout my school years I was involved in many sports. By the time I was 16 working out at the gym became one of my favorite things to do. If I wasn’t training, I was teaching karate or helping others achieve their fitness goals. Once I had children that didn’t change, they came to the gym with me so much that I was featured in the Oxygen Fitness magazine as a “Fit Mom.”
Today I am a home-based entrepreneur with a very busy schedule, a mother of three children who are also following my footsteps with fitness.
Life is busy - but fitness is SO important. At Do Life FIT we make fitting it in as easy and efficient as possible, so you're not wasting a minute. Also, we believe it's time to think outside the gym. The best way to produce results isn't to work a single muscle on a big, bulky machine. With proper design, an excellent workout can be had with very little space and minimal equipment. You'll get a better workout - without any of the hassle associated with a gym. All you have to do is open your door and let me in.
This is the beauty of in-home training... the answer is anywhere. We will come to the place that makes the most sense to you, whether that's your home, office, condo gym, or local park.
I train clients seven days a week, from the crack of dawn into the evening hours.
How often you train is really up to you, depending on your goals. We offer several options when it comes to packages and payment, which we will walk you through should you have any questions and or need further customization.
If you're ready to get started right away, you can click the button below and take advantage of our KICK START Intro Package - through which you'll see results and be set up for long-term success in just three weeks. If you'd rather start with a Free Assessment and first workout, we can do that too.
Either way, I look forward to meeting and helping you Do Life FIT!
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"7 Simple Steps To Do Life FIT"