Do Life FIT with Elaina

No Time To Get To A Gym?  Meet Your In-Home & Online Personal Trainer

I will meet you, at Home (in office or in a Local Park) for your Personal Training & Nutrition needs.

  • SKIP Crowded Gyms
  • Around Your Schedule
  • Dress to “Not” impress
  • Obtain the Results You Want

HOW IT WORKS

Welcome I'm so glad you found us here. 

 

Many people find the gym uncomfortable and getting there can be a hassle.  Do Life FIT comes right to your home (in office or in a Local Park), giving you a personalized experience for all your Personal Training & Nutrition needs regardless of age or fitness level.

 

The days of feeling burdened with the time of getting to and from the gym are gone.

 

After your FREE initial assessment and goal-setting session, Elaina will design a fitness plan to help you reach your goals through fun, safe and highly-effective workouts - in the comfort and convenience of your home, office or condo gym.

BUSY

PROFESSIONALS

OVERWHELMED PARENTS

OVER 55

POST REHABILITATION

"I Believe Fitness Should Be A Fun Lifestyle That Works For The Busiest Of People. That's Why I Will Be There To Guide, Support And Motivate You Throughout The Program!"

Elaina's mission is to inspire YOU creating lasting, positive change through a healthier lifestyle. Whether you want to lose fat, have more energy, build muscle, improve your mobility or live pain-free, I would be honored to help you achieve it. 

That's  Do Life Fit.

Get Your Personalized Fitness Plan

Promotion $197.00

Send us a message to schedule your complimentary personalized fitness plan.

No Obligation Assessment Call

& FREE Personalized Fitness Plan

There's nothing worse than getting on a call and feeling pressured to buy.  I promise that if you're interested in working together or learning more about how I work with my clients, our Assessment call will NOT be a high-pressured sales call.  In fact my goal is to give you BIG Value for FREE.  I believe in talking to you about your current health and fitness level, as well as your weight loss goals, and then empowering YOU to make the best decision for your own life. 

 

My FREE Personalized Fitness Plan is designed to get you on the right track. 

PERSONAL TRAINING KICK START INTRO PACK


It takes 21 days to build a habit. This package is designed to get you through those critical first three weeks - with results to show for it.

 

  • 3 WEEKS
  • 6 SESSIONS
  • OUR FULL SUPPORT

 

In-Home Personal Training

Single Session

One Time 50 minute Personal Training Session

In-Home Personal Training

KICK START Intro Package

Best Value To Get Started

New Member Only

6 Sessions, 3 Weeks,

$47 each.

*Specific Meal Plan

*Custom Fitness Plan

*Body Measurements

*Daily Accountability & Support

*Proper Mindset

In-Home Personal Training

Transformation 3 Month Program

12 Sessions, One session Each Week @ $52 each.

*Specific Meal Plan

*Custom Fitness Plan

*Body Measurements

*Daily Accountability & Support

*Proper Mindset

In-Home Personal Training

Transformation 3 Month Program Intensive

24 Sessions, 2 Sessions Each Week @ $49.50 each.

*Specific Meal Plan

*Custom Fitness Plan

*Body Measurements

*Daily Accountability & Support

*Proper Mindset

*Free Access to "A New Day, A Better You" 24 Day Challenge.

Do Life FIT with Elaina

No Time To Get To A Gym?  Meet Your Online Personal Trainer

Customized for your Personal Training & Nutrition needs.

  • SKIP Crowded Gyms
  • Around Your Schedule
  • Dress to “Not” impress
  • Obtain the Results You Want

Free Initial Assessment Call

We will discuss a variety of health and life-style questions to meet your concerns, goals, priorities and exactly where you are currently with your health & fitness. 

 

15 Minute Consultation

Contact Elaina

elaina@dolifefit.com

KICK START Online Coaching

*Four Weeks, Four 30 Minute Coaching Sessions (One per week)

*Specific Meal Plan

*Custom Fitness Plan

*Body Measurements

*Daily Accountability & Support

*Proper Mindset

 

$197

50% OFF

Regular $400

TRANSFORMATION Online Coaching

*Twelve Weeks, Twelve 30 Minute Coaching Sessions (One per Week)

*Specific Meal Plan

*Custom Fitness Plan

*Body Measurements

*Daily Accountability & Support

*Proper Mindset

*Free Access to "A New Day, A Better You" 24 Day Challenge.

 

$497

WINTER SALE

Regular $1200

Group Coaching

Contact for details.

 

elainaward24@gmail.com

 

 


ABOUT DO LIFE FIT IN-HOME TRAINING


Welcome!  We're so glad you found us. Here's the scoop on how we can help YOU.

WHAT

Do Life FIT is an in-home personal training company and an online personal coaching company. 

In-home training is the best and most efficient way to get your workout in - bar none.  I come to your door with everything you need to put you through a highly effective, fun, and - most importantly - safe workout, in the comfort of your home, office, condo gym, or even local park.  

WHO

Do Life FIT
- I was very fortunate to have been raised with a fit lifestyle at a very young age.  Starting karate at the age of two and becoming the youngest black belt in my style in Canada.  Today I hold a second degree black belt.


Throughout my school years I was involved in many sports.  By the time I was 16 working out at the gym became one of my favorite things to do.  If I wasn’t training, I was teaching karate or helping others achieve their fitness goals. Once I had children that didn’t change, they came to the gym with me so much that I was featured in the Oxygen Fitness magazine as a “Fit Mom.”

 

Today I am a home-based entrepreneur with a very busy schedule, a mother of three children who are also following my footsteps with fitness.


WHY

Life is busy - but fitness is SO important.  At Do Life FIT we make fitting it in as easy and efficient as possible, so you're not wasting a minute. Also, we believe it's time to think outside the gym.  The best way to produce results isn't to work a single muscle on a big, bulky machine. With proper design, an excellent workout can be had with very little space and minimal equipment.  You'll get a better workout - without any of the hassle associated with a gym.  All you have to do is open your door and let me in. 

WHERE

This is the beauty of in-home training... the answer is anywhere.  We will come to the place that makes the most sense to you, whether that's your home, office, condo gym, or local park.

WHEN

 

I train clients seven days a week, from the crack of dawn into the evening hours.  

HOW

How often you train is really up to you, depending on your goals.  We offer several options when it comes to packages and payment, which we will walk you through should you have any questions and or need further customization.

If you're ready to get started right away, you can click the button below and take advantage of our KICK START Intro Package - through which you'll see results and be set up for long-term success in just three weeks. If you'd rather start with a Free Assessment and first workout, we can do that too.

Either way, I look forward to meeting and helping you Do Life FIT!

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